I'm always sore the day after physical therapy. I blame all the single legged bridges I have to do on a platform (because I'm not strong enough to do it on a weighted ball). And sitting for long periods is sometimes difficult.
I tried the heated seat element in my car, but it wasn't really in the right place.
So, I went to Target looking for a heating pad thinking I'll be sore for the drive to pick up MacTroll in Detroit. I should take along some Aleve and some heat.
I found this heating pad that looks like a belt for your back and hips that plugs in for $29. So if I get stiff, I can strap it on and plug it into the electrical outlet in my car and cruise on down the highway.
I was giddy at its brilliance.
Target, I love you.