Friday, October 23, 2009

Sleeping Beauty

I seem to be running hot and cold this week. On days were the weather is nice, I feel energetic. On Wednesday, I even went out and ran almost 7 miles. But on days where the rain comes back, I feel lethargic, moody, slow. I had issues finishing my 3k run around the hood today.

But the trick is that I'm having trouble sleeping. You'd think all the running, good eating, decent bedtimes, etc., would keep me running like a well-oiled machine. But this whole weather thing and getting darker earlier thing is bringing me down.

Seriously, I'm dragging.

So it's 7:43 on a Friday. I'm about to go take a Tylenol PM and see if I can get some sleep. And hopefully, when I wake tomorrow, I'll feel rejuvenated.

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