I thought -WTF- they're cookies. And yes, a few of them were a little crunchier than I'd like. But I ate three while X-man was in the bath, so, um clearly they weren't that bad.
Last Monday, I sat with Amy and talked about my plan for the week. About how the holiday shouldn't be about celebrating with food every day. I need to realign my brain a bit, because even though I know and believe that statement, I haven't been making the choices to follow the concept.
And it's terrible, but I have two appointments on my list today that I don't want to do. I don't feel like going to weight management. And I don't feel like going to Tae Kwon Do. Oh, wait, I also haven't been writing down my non-HMR foods. So, you know, I have to go down and make my food plan for the day. Get my child to school, get to the gym, shower, go weigh in, get my last signature, go to Tae Kwon Do and then I at the end of my day, I get to the good stuff -- Seeing Special K and her family for dinner.
And then on Tuesday, I can get up and stick to my plan again, and the day after that and the day after that. Maybe it just feels a bit monotonous and that's why I started slipping. Maybe, I'm just a bit tired and lazy. Maybe I just didn't want to deal with it last week.
Back on the wagon.
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